Thursday, 21 February 2013

Aloe Honey Tea for You and Me


For all you coffee junkies out there (and those who are not), I will introduce a new and refreshing little concoction for your mornings! All you need is:

Your favourite mug
A teaspoon
A bag of green tea or white tea
Some honey
&
Aloe Vera

These ingredients are all easy finds and can be pretty open ended. I like to use raw honey just because my mom buys it (har har) and you can find aloe vera at any local nutrition/health store. 

What are the benefits for this little brew?

First of all tea is a great jumpstart for the morning (as all of you already know) but more importantly aloe vera is wonderful for the skin, relieves intestinal problems, stimulates immune system and assists lung cancer prevention! Of course most of us don't think that far to lung cancer prevention, but if it does it's job isn't it a plus? 




Let's get started!







Step one:  Make your tea! 




Step two: Add two teaspoons of honey. 
(add more if you like it sweeter)





Step three: Stir until the honey melts and by now the bag of tea should be removed. 




Step four: Add two teaspoons of aloe. 




Step five: Now you can enjoy! 


Try this healthy and delicious Aloe Honey Tea and tell me what you think ;). Till next time!



--eva.



1 comment:

  1. Hey I actually commented on this before, but its not on anymore :$:$ But i said that I tried this and it was really good and it helped my sore throat when i was sick :D

    im also entering your giveaway and i know it said 1 comment/day but i remember posting here last time so i hope this counts as another entry :$:$ :D

    ReplyDelete